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SUP Yoga & Sunset Tour with Amy

  • Black Hall Outfitters 132 Shore Road Old Lyme, CT 06371 USA (map)

Escape to a beautiful evening adventure on the Black Hall River to the Connecticut coastline on a paddleboard, where you will anchor in a serene and pristine area and flow through a 60 minute all-levels yoga class on your paddleboard as the sun sits low on the horizon, then continue on an ever popular sunset tour through the estuary for a breathtaking view of the horizon as sky and clouds turn golden.  Amy will be your guide, an experienced adventurer and yogi full of humor, life, and passion to live every moment to the fullest.

It is sure to be a memorable experience whether you beginner or expert at yoga or paddleboard.  Bring friends, meet some new ones, laugh, relax, and escape as you release tensions in your body through the practice of yoga, surrounded by the coastal beauty of the Great Island Estuary.  SUP Yoga brings a little edge for excitement and a mental focus in your practice.  If you are new, not to worry, the boards are wide and stable for all levels; just bring your sense of adventure!

Click Link Below & Book now for an adventure

Saturday, July 27th, 5:30-8:30pm (Amy)

Saturday, August 10, 5:00 - 8:00pm (Caitlin)

Register on-line, in-studio, or call 860-461-0910.  The $65 cost includes all rental equipment and tour guide/instructor.  Total time on the water will be about 3 hours with plenty of time for rest. 

Registration and Cancellations

Please register through Hartford Sweat on-line, in-studio, or call 860-461-0910.  As this out-door yoga is subject to weather, if Hartford Sweat or Black Hall Outfitters determine that cancellation is required for inclement weather you will have the option to receive a full refund.  In the case of customer cancellation or absence, the purchase price will be applied as account credit for future use at Hartford Sweat.

** Weather update 5pm of the prior day, and in uncertain cases, we’ll update by 2PM of the tour day.  We'll communicate to your email in the Hartford Sweat profile if you have the option to receive notifications selected.  Otherwise, we will only notify you once by phone in the event of cancellation.  **

Arrival and Directions

We recommend to arrive at the parking lot about 20 minutes before class start for time to park, get to the launch area where the paddle board will be ready for you and it takes 10-15 minutes to get assembled before disembarking.  

About an hour directly south of Hartford on the Connecticut coastline off CT-156, it is easy access from CT-9, or I-95.  We'll meet at the docks, can't miss it!


About the Instructor

Amy Koeniger has a passion for people, life, water, humor, and living adventure everywhere she goes to make every moment count. She brings that passion through years of yoga practice and teaching to connect mind and body for healing and wholeness in life that breathes through her practice and delivery. Now Based in Rhode Island you can find her on the surfboard, on the paddleboard, on her yoga mat, in the DoJo, teaching veterans, doing martial arts - guaranteed, you will laugh, be inspired, and uplifted in this next adventure.

Amy K.

Yoga Instructor

About Black Hall Outfitters

132 Shore Road, Old Lyme, CT 06371  |

Black Hall Outfitters is located in unspoiled Old Lyme, CT on the Black Hall River at the Great Island salt water Estuary, considered one of the top destinations in the Northeast for paddle sports, fishing, and outdoor marine recreation.  The 500 acres of protected waters make this truly "CT’S PREMIER PADDLE SPORT DESTINATION"