Hot Yoga & Fitness Studio in Hartford, CT

Intro offer!

New clients can get 10 days unlimited classes for $30!

Learn About Our Intro Offer

Why Should You Choose
Hartford Sweat?

We are passionate to transform a healthy Hartford one person at a time, and make some great friends along the way! All body-weight, low impact, the full range of intensity from gentle, power, sculpt, and Bikram, you can definitely find what you are looking for.

Why
It
Works

Mental Benefits:

Regulation of the Nervous System
Reduction in Stress Hormones
Improved Neuroplasticity and Brain Function
Mindfulness and Present-Moment Awareness

Physical Benefits:

Improved Flexibility, Strength, and Balance
Anti-Inflammatory Effects
Enhanced Cardiovascular and Respiratory Function
Pain Reduction

Bikram

Bikram Yoga is a heated, full-body practice of 26 postures designed to systematically strengthen, stretch, and detoxify the body while building focus and resilience.

Real Feedback!

“Great yoga studio with fantastic people and wonderful atmosphere. In addition to Bikram, which is great but sometimes an acquired taste, be sure to check out Barre, Pilates Hiit, Hot Sculpt and Power Yoga – you really can’t go wrong!”

– Flossie D.

“Visiting Hartford and really wanted a hot yoga class that matched my daily practice at my home studio. Hartford sweat exceeded my expectations, I took the express Bikram and found it accommodating to all levels yet plenty challenging, the facilities are so clean, and the people are kind and attentive. I can’t recommend it enough.”

– Bridget McFadden

Hartford Sweat Yoga Studios has had a profound impact on my health and sense of well-being. I have been attending the Bikram Yoga classes for nearly six months now.

– Stephan Maric

Get Started!

Just find a class & book it! It’s that easy!

Download the Hartford Sweat App

Easily view our schedule and book classes!

Hartford Sweat in Hartford

A young participant in baby & me yoga at Hartford Sweat
Baby & Me Yoga. Because new and re-new Moms need a fun break and the babies absolutely love it too!
Barre at the Brewery event with Hartford Sweat
Barre at the Brewery. Hog River, Bartholomew Street. We pick our favorite spots and jump right into the community for a fabulous sweat sesh, drinks, family, & friends.
Outdoor yoga event with Hartford Sweat for Health Day with Hartford Athletic
Health Day with Hartford Athletic. Trinity Health Stadium (Dillon Stadium). Soccer day at the field gorgeous space to get the community engaged.
Hartford Sweat instructor Caitlin June outside of Urban Lodge for a Sculpt and Sip event
Sculpt & Sip at Urban Lodge. Pratt Street. A fun space on a Sunday morning, open just for us, then drinks, friends, and linger with great conversation.
Hartford Sweat members participating in a stand up paddle board yoga event on the Farmington River
SUP Yoga on the Farmington River. Collinsville, CT. Beautiful Scenery and peaceful paddleboard yoga Connecticut summers, perfect family fun.
Hartford Sweat hosting Yoga in the Park
Yoga in the Park. Dunkin Donuts Park. Nearly 100 yogi’s packing out the ball park with friends and family for charity to Connecticut Children’s right here in Hartford.
Trinity Lacrosse team participating in a private class session
Trinity Connections. Trinity Athletic Center. Yoga session for the Trinity Women’ s Lacrosse. Great times getting the ladies lean and limbered up, great bonding, we love our Hartford teams.