By candlelight, we join our talented Hartford Sweat team member NICOLE LEWIS for a transformational 2.5-Hour experience held in sacred space.
Awaken your mind, body and spirit through:
Grounding Breath Work
Shamanic Energy Healing Ceremony
Balancing Yoga Flow & Movement
Closing Meditation & Restorative Postures
Candlelight Fire Ritual
Nicole will help you breathe new life and new possibility into 2019 using the rituals of the Q'ero Tribe of Peru. This is your chance to release all of the energetic clutter you've accumulated throughout 2018 (and beyond) so that you can move powerfully into the New Year with clarity and ease. We'll let go of our old ways, stories and dramas to transform, to renew, and to be reborn.
$45 Admission Includes: Class // Yoga Props & Rentals // Gift Bag